Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Wellness by The Editors of TIME - Available

Wellness

by The Editors of TIME
ebook
Read a sample Read a sample
In the midst of the nonstop world we live in, maintaining wellness is essential to good health. This new special edition from the editors of TIME, Wellness: Finding a Healthier You, defines wellness with a multi-faceted approach, because everyone approaches the topic differently. Wellness looks at the current trends in wellness and a few fads, and breaks down wellness in "Wellness 101," which helps define the topic and provides guidelines for maintaining health and wellness at every age. Additional sections include: advice on how to talk about wellness with your doctor; "Living Well" and "Mind and Body," which tackle how to build a healthier, happier family; rules on clean eating; and some personal stories from people who have transformed their lives. We round out the special edition with the ultimate wellness quiz, just to make sure you were paying attention. Whether you are new to the idea of wellness, or want to bring a more balanced approach to a certain aspect of your life, Wellness is an excellent guide.

  • Creators

  • Series

    TIME

  • Publisher

  • Release date

    February 15, 2019

  • Formats

    • OverDrive Read

      • ISBN: 9781547848614

    • EPUB ebook

      • ISBN: 9781547848614
      • File size: 27999 KB

  • Accessibility

    No publisher statement provided

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English