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ISBN: 9789577353306
File size: 139854 KB

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by 中藥養生編委會

ebook

中藥材一直都是中華民族的瑰寶，我國自古就有"藥食同源"之說，本書介紹家庭中最常用的藥材的使用宜忌，分16大類，共100餘種。針對具體藥材，詳細介紹其功效、性味歸經、用法用量、選購宜忌、用藥宜忌、飲食宜忌等實用知識，還搜集相應的養生漢方和養生食譜，讓你可以在家中更方便、更科學地使用中藥材。