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Title details for 懒人运动不流汗 by 杨文忠 - Available

懒人运动不流汗

by 杨文忠
邱艳春
ebook
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本书共分五章，内容包括：起床前奏操、赤脚运动、健身球、俯卧撑、倒立运动、办公室减压操、久坐人群的腰椎操、厨房瘦身操等。

Formats

  • OverDrive Read
  • PDF ebook

subjects

Languages

  • Chinese