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ISBN: 9787121335983
File size: 87714 KB

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by 张晔主编

ebook

本书以蒸菜为主题，告诉读者如何蒸出四季调理滋补菜，吃出不爱生病体质；养生保健调养菜，固本培元，让身体充满正能量；防病治病功能菜，让美味蒸菜发挥"药效"等，而且细化到具体症状，如健脾养胃、益气养血、健脑益智、身体排毒以及防治三高、贫血、骨质疏松、痛经等。