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Title details for 吃出健康瘦 by 陈珊珊著 - Available

吃出健康瘦

by 陈珊珊著
ebook
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本书分为蛋白质、精制碳水化合物、食物与情绪、轻断食、脂肪、膳食纤维、饮品与汤品七章，从人体所需主要营养素、食物与情绪的关系、风靡一时的轻断食等角度探究健康饮食的本质，解惑为什么会在"吃"与"瘦"之间犹豫不决。

  • Creators

  • Publisher

  • Release date

    March 8, 2022

  • Formats

    • OverDrive Read

      • ISBN: 9787121220227

    • EPUB ebook

      • ISBN: 9787121220227
      • File size: 173290 KB

  • Accessibility

    No publisher statement provided

  • Languages

    • Chinese

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • Chinese