本书引导读者从另一个角度来思考问题,从别人的立场来考虑事情,用自己的内心来包容这个世界,用自己的微笑来面对这个世界。全书内容包括:学会淡定,何必那么生气;淡定才能消气,把坏情绪抛弃;淡定才能宽心,稳定情绪有学问;淡定才能争气,把生气转化为争气;淡定才能知足,平淡生活笑出花等。
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