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Title details for The Little Book of Tibetan Rites and Rituals by Judy Tsuei - Wait list

The Little Book of Tibetan Rites and Rituals

by Judy Tsuei
ebook
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Discover the mind and body benefits of yantra yoga exercises, Buddhist wisdom, and Tibetan philosophy for a happier and healthier life. Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health. Allow this guide to teach you the wisdom of the Five Rites, the theory of Tibetan yoga, and inspiring life advice from Tibetan lamas. Inside you'll discover: The "Fountain of Youth" daily physical exercises The seven energy fields and vortexes of the body Deep rhythmic breathing techniques And much more! Perfect for the beginner, The Little Book of Tibetan Rites and Rituals will show you how to integrate ancient practices into your modern life.

  • Creators

  • Publisher

  • Release date

    March 22, 2022

  • Formats

    • OverDrive Read

      • ISBN: 9781646042715

    • EPUB ebook

      • ISBN: 9781646042715
      • File size: 1786 KB

  • Accessibility

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English