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Title details for Overcoming Insecure Attachment by Tracy Crossley - Available

Overcoming Insecure Attachment

by Tracy Crossley
ebook
Read a sample Read a sample
The definitive guide for defeating anxious, anxious-avoidant, and avoidant attachment issues; dealing with the drama triangle; and building stronger, more successful relationships.Written by a behavioral relationship expert, Overcoming Insecure Attachment provides actionable steps on how to overcome insecure attachment styles and the problems they spawn with self-value, self-awareness and self-responsibility. Going beyond what traditional attachment theory books focus on, readers will follow eight proven steps that they can customize and organize in the way that best suits their unique needs, all the while being bolstered and championed by Tracy Crossley's friendly, bold tone. Permanently stop fear and anxiety from smothering the way you live your life, and stop settling for relationships that aren't right for you. Overcoming Insecure Attachment will teach you how to break down your subconscious beliefs and create emotional connections with yourself and others for a happier, better life.

  • Creators

  • Publisher

  • Release date

    October 26, 2021

  • Formats

    • OverDrive Read

      • ISBN: 9781646042685

    • EPUB ebook

      • ISBN: 9781646042685
      • File size: 1443 KB

  • Accessibility

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English