本书主要收录了毕淑敏的三十余篇心理咨询手记和近十篇心理散文,直面当下为大众所关注的诸多心理问题。书中,毕淑敏以心理咨询师的身份与咨询者在真诚的倾诉和倾听中一同探索,深度解析人们在成长、情感、婚姻、家庭、事业、个人理想等方面的心理疑难和困惑,逐步引导咨询者走出人生中最艰难、最迷茫的沼泽,带给读者深刻有益的人生启迪。
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