Dr. Ian K. Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and now, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting.
Now you can try THE 4 DAY DETOX: the first of seven four-day modules straight from The 4 Day Diet by Dr. Ian.
As seen on "The Rachael Ray Show" and "Celebrity Fit Club", THE 4 DAY DETOX will charge up your system and remove some of the toxins your body may have accumulated and that keep you in an unhealthy eating rut. In his detox, Dr. Ian provides specific marching orders for invigorating, extremely healthy foods that not only mop up the toxins floating around in your body but naturally increase your energy and prime you to lose excess pounds.
THE 4 DAY DETOX will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change.
- Newly Added eBooks - Available Now
- The Hit List (Books We Love)
- Top 500 eBook Fiction
- Top 500 eBook Nonfiction
- Popular Romance
- Books you may have missed
- Health & Fitness
- Business Biographies
- Fantasy
- Historical Fiction
- Thrillers
- Crime
- Self-Enrichment
- See all ebooks collections
- Newly Added Audiobooks - Available Now
- Top 500 Audiobook Fiction
- Top 500 Audiobook Nonfiction
- Business Biographies
- Business & Management
- Self-Enrichment
- Audiobooks for your commute
- Thrillers
- Foreign Language Study
- Humour
- See all audiobooks collections
- Newly Added
- Children’s Favorite Characters
- Most Popular Children's Titles
- Comic & Graphic Books
- Children's Read-Alongs
- Popular Teen Reads
- Armchair Explorers for Children and Teens
- Science Fiction & Fantasy - Available Now
- Roald Dahl Collection
- Popular eBooks
- See all children & teen collections
- Chinese Titles - Adult
- Chinese Titles - Young Adults
- Chinese Titles - Children's
- 中文书籍
- Malay Titles - Adults
- Malay Titles - Young Adults
- Malay Titles - Children's
- Tamil Titles
- Tamil Titles - Children's
- See all language collections collections