放空，就能过得轻松 (Idling for Relaxation)

一本让自己学会减少欲望、减少压力、减少心理负担，化繁为简，走向轻松快乐的心灵指南。 ( This book is the heart guidance that aiming at teaching you reduce your desire, cut down your pressure and psychological burden, simplify the complicated issues and move forward to the happiness. )