青少年心理规律(Psychological Laws of Teenagers)

本书集国内外研究成果，用心理故事展现心理自助技巧，或从思维调适和行为疗法两方面介绍自我心理调节术，或从生活习惯与青少年健康的关系方面解决亚健康问题的具体方法，帮助青少年朋友解决各种心理问题。(This book uses the foreign research results. It shows psychological self-help skills by telling psychological stories, introduces self-psychological adjustment techniques from two aspects including thinking adaption and behavior therapy, provides solutions to sub-health problems in terms of the relationship between living habits and teenage health, in order to help teenagers to solve various psychological problems.)