美味营养菜( Tasty and Nutritious Dishes)

营养健康，菜点交融，家常易铸，南北皆宜。集采购指南、营养指南、烹饪指南于一身的实用家庭烹饪手册。原料细化成菜，简便速查。本书力求迎合大众的需求，在原料选购、营养功效、烹调技法、最佳搭配等诸多方面力求一个"新"字，突出家常菜的好吃、营养、易做。吃出健康，吃出美味！《美味营养菜》让您轻松成为自己的家庭营养师！( Introducing dishes that are nutritious, healthy, comprehensive, easy to make and suitable for all people, this book is a practical family cookbook which can help people with food selection, nutrition choice and cooking. As ingredients are classified according to different dishes in this book, it's easy and convenient to find the information. This book pursues "novelty" in aspects such as ingredient selection, nutritional effects, cooking skills and combination of food and highlights the great tastes, nutrition and ease in cooking of home-style dishes. Eat healthy and yummy dishes! This book will make you your own family nutritionist easily.)