本书从中西医相结合的角度出发,为那些处于成熟期、更年期和绝经期的女性朋友提供切实可靠的生理期调养方法,将科学理论融入生活,从细节方面下手击破难题,只要多一点关注,多一点改变,我们就能更宠爱自己。关心自己的月经周期,是真正宠爱自己的开始。一起努力,掀开三十岁后熟女的新篇章!
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