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Title details for Relieve Anxiety the Mindfulness Way by Lynda Hudson - Available

Relieve Anxiety the Mindfulness Way

Audiobook

Forgive yourself and release guilty feelings; Powerful Hypnotic Suggestions enhance this meditation

For safety reasons, do not use when driving or operating machinery and, if your child has fallen asleep while listening, please remove any earphones and leads.

Formats

  • OverDrive Listen audiobook

Languages

  • English