本书以中医"药膳同功","药食并用,食助药效"的理论为基础,讲解了中医传统食养,食补、食疗、食忌的知识和方法。The book is based on the theory of traditional Chinese medicine that "medicine and food have same effect" and "medicine and food should be taken together and food improves the medicine effect as well". It explains general knowledge and methods of health-preserving with food, nourishing with food, diet therapy and food contraindication in traditional Chinese medicine.
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