The Psychology of Happiness

"The Psychology of Happiness" is a step by step methodical approach with concepts and techniques for self-transformation and for developing a positive attitude towards life. Uses examples of common relationship situations. It deals with many aspects of life such as love, sex, fear, loneliness, pride and guilt, and how to manifest happiness, love, clarity, self acceptance and creativity. The volume discusses the various roles we play and gives emphasis to life lessons --- what we can learn from various challenging situations. Simple examples allow us to easily understand ourselves and others deeply and clearly. The book is designed for all persons seeking greater inner peace and happiness or seeking freedom from anxiety, fear and emotional isolation. A marriage between a psychological and a spiritual approach.