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Cover image for How To Be Your Own Nutritionist

How To Be Your Own Nutritionist

by Stuart M. Berger M.D.
Betsy Palmer
Audiobook
Listen to a sample Listen to a sample

You CAN achieve vibrant health and energy! In this special audio presentation of his latest book, Stuart M. Berger M.D., goes beyond his phenomenal bestseller The Immune Power Diet. Drawing on the latest medical/scientific research, Dr. Berger shows you how to create a profile of your unique "digestive personality", use the Nutritional Pyramid for a healthy diet, determine your individual needs for vitamins and minerals, identify the food sensitivities that affect your health, Betsy Palmer's clear, easy-to-understand reading makes it simple for you to write your own prescription for more energy, better health, and longer life!.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English