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Title details for A Kids Book About Nervous System Regulation by Dr. Joy Malik-Hasbrook - Available

A Kids Book About Nervous System Regulation

ebook
The nervous system guides so much of what we do, from breathing, to feeling, thinking, and living! But, our nervous systems can get dysregulated, which makes us feel disconnected or overwhelmed. This book helps us understand different stress responses and practice techniques to calm and regulate our nervous systems—all parts of being human!

Formats

  • OverDrive Read

Languages

  • English