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Title details for Think Yourself Happy by Rick Norris - Available

Think Yourself Happy

by Rick Norris
ebook
Read a sample Read a sample
Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal home - many minds simply cannot cope if we fail to match up. Explaining why this cycle is so hard to break and exactly what you can do about it, Dr Rick Norris presents advice that you know you should take: accept yourself for who you are, prioritise what really matters, reject notions of perfection, plan for a happier future; and the 6 easy steps that make it all possible.

  • Creators

  • Publisher

  • Release date

    January 1, 2011

  • Formats

    • OverDrive Read

      • ISBN: 9781780740706

    • EPUB ebook

      • ISBN: 9781780740706
      • File size: 349 KB

  • Accessibility

    No publisher statement provided

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English