打造家庭美食，保障家人健康，调节家人口味，丰富家人营养。本书以其详细的讲解让读者轻而易举地对大众菜了如指掌。不仅丰富读者拿手菜的储备，不再每次家中宴客时都感到力不从心。全书以读者的需求为出发点，本着让读者方便使用为宗旨，不仅将每道菜的制作步骤详细做了介绍，而且还加入了很多实用的贴士，如：营养功效，食材的采购原则，保存方法，最后还编制了快速索引。使读者用着方便，操作顺手，并最终实现大师级的下厨体验。
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