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Title details for 懒人轻松瘦身 by 杨文忠 - Available

懒人轻松瘦身

by 杨文忠
邱艳春
ebook
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在别人的眼里，减肥肯定是"忍饥挨饿+超级运动"的痛苦组合，但我们懒人，才不能让自己忍受汗流浃背的痛苦呢。拒绝美食？这不等于自虐吗？除非太阳从东边落下，西边升起。 懒人自然有懒办法，在懒人的眼里，减肥也可以成为一种有趣、轻松的事情。本书将饮食与运动相结合，发明了许多奇思妙想的减肥方法，简单、实用，保准一学就会，一用就灵。

Formats

  • OverDrive Read
  • PDF ebook

subjects

Languages

  • Chinese