A Simple Guide to the Vedas

This introductory guide to the Vedas—the oldest books known to mankind—distills the information down in an easily digestible format. It explores how they formed the basis for the Hindu religion, spiritual practices such as yoga, and such Eastern spiritual concepts as karma, dharma, and meditation. This straightforward book also shows how to develop control over your mind and body to begin living a more fulfilling, awakened, and enjoyable life.